- Quinoa salad is a delicious and nutritious dish that can be enjoyed as a side dish or a light meal. By following the recipe provided, you can create a flavorful quinoa salad that is packed with fresh ingredients and healthy nutrients. Remember to customize the recipe to your taste preferences and dietary needs. Whether you're looking for a quick and easy meal or a dish to impress your guests, quinoa salad is a versatile option that will satisfy your cravings and nourish your body. Enjoy!
Quinoa Salad
Quinoa salad has recently soared in popularity. Known as a healthy and delicious dish, quinoa, pronounced “keen-wa,” is a gluten-free grain.
Ingredients
- 1/4 cup olive oil
- 2 cups water or vegetable broth
- 1 cup cherry tomatoes halved
- 1 cucumber diced
- 1 bell pepper diced
- 1/2 red onion thinly sliced
- 1/4 cup fresh parsley chopped
- 1/4 cup fresh mint chopped
- 1/4 cup feta cheese crumbled (optional)
- 1/4 cup Kalamata olives pitted and sliced
- 1/4 cup toasted pine nuts
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water to remove any bitterness. In a saucepan, combine the quinoa and water or vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed. Remove from heat and let it cool.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, red onion, parsley, mint, feta cheese (if using), Kalamata olives, and toasted pine nuts.
- In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and pepper. Pour the dressing over the quinoa salad and toss to combine.
- Taste and adjust the seasoning if needed. You can add more lemon juice, olive oil, salt, or pepper according to your preference.
- Serve the quinoa salad chilled or at room temperature. It can be enjoyed as a side dish or a light meal on its own.